a fitness area surrounded by floor to ceiling windows and wooden beams on the ceiling
  • Fitness Equipment: Technogym cardio machines, free weights, strength machines, functional training turf and sleds.
  • Group Fitness: Yoga, barre, HIIT, dance cardio, strength and conditioning, and Les Mills programming.
  • Pilates: Mat and reformer classes.
  • Heated Studios: Select hot yoga and hot Pilates classes at 102°F.
  • Cycling Studio: Dedicated space with 19 bikes.
  • Personal Training: Individual coaching and sports-specific conditioning.

 

a wellness room with two small pools and a bench in the middle
  • Locker Room Wellness: Steam rooms, saunas, whirlpools, cold plunges and heated loungers.
  • Recovery Suite: HydroMassage, compression therapy, Cryolounge, red light therapy and nervous system regulation experiences.
  • Metabolic Testing: PNOE testing for personalized fitness insights.
  • Lap Pool: Outdoor, heated, six-lane pool with complimentary kickboards and pull buoys.
  • Sandpiper Cafe: Coffee, smoothies, fresh meals and family favorites.
  • The Reef: Children’s space for ages 6 months–10 years.

Sports Club Hours

Fitness Center
Monday–Saturday | 5 AM–8 PM
Sunday | 6 AM–8 PM

Sandpiper Cafe
Daily | 6 AM–8 PM
Breakfast | 6–11 AM
Lunch & Dinner | 11 AM–8 PM

The Reef
Monday–Saturday | 8 AM–7 PM
Sunday | 8 AM–2 PM

Rock-Climbing Wall
Daily | 10 AM–6 PM

Lap Pool
Daily | Dawn to Dusk